At the Gym: That man in red

He saunters in, geared in his fiery traffic light red ensemble that only seems to accentuate his inner all systems go attitude. With his matching headband, sneakers and towel he makes his way to the fitness corner, goal in mind.
Months of hours spent sweating it out at the Olney-Margolies Athletic Center has given him a self assurance mere mortals can only dream of. With the practiced ease that can come only from hard earned experience, he adjusts the seat on the stationary bicycle to his desired height. Nonchalantly, he places his cd player on the surface designed for such personal effects and hoists himself up on the seat. It's time to get down to business.
He selects his program, his legs positioned and at the ready. A final check with his cd player ensures the correct playlist is selected, so he eases his way into a 5 minute warm up.
With his arms pumping purposefuly at his sides, and a sweet rhythm in the making, he could cycle his way to the moon and back.
His receding hair line and slightly paunchy midsection might be a testament to his age, but boy, does he work that bicycle! After a half hour, it seems the playlist on his cd player has come to an end. Without a break in stride, cool as a cucumber, he whips out a fresh cd from the pouch slung on the handlebars and does the old switcheroo.
45 minutes later, it is time for the next phase of his workout. With complete indifference, he makes his way through sets of seated leg curls, 100 pound bench presses and lat pull-downs. It is only the determined set to his jaw that exposes the intensity of his workout.
Home stretch and it's cool down time. Unconcerned with the stares he is receiving from the ellipticals (one of which is mine), he half walks, half jogs his way around the track. He then strolls over to the exercise mat where he proceeds to twist himself into pretzel like stretches. Feel that burn baby, and stretch yourself flexible.
Coat in hand, and one last swig from the monstrosity of a jug that is his water bottle means he is done, thankyou very much.
Until tomorrow.